Wai Lana 152 Yoga Get-Started Kit

Itâ€s easy to begin experiencing the relaxing and strengthening benefits of yoga with the Wai Lana Get Started Yoga Kit! This kit includes everything you need to jump start your practice. The Yogi Mat is the perfect foundation to your exercise. It features a sticky, non-slip surface for extra traction and support. The Relaxation DVD includes exercises to help you let go of stress, increase flexibility, and strengthen your thighs, abs, and lower back. The Foam Yoga Block and 6-Foot Yoga Strap help you go deeper into poses, ensure proper alignment, and add extra support to your practice. Be prepared and ready for your yoga practice with the Wai Lana Get Started Yoga Kit!

The Wai Lana Get-Started kit includes all the tools and props you need to do just that--launch a yoga practice in the comfort of your home. Intended to help you release stress, improve flexibility, and add muscle tone, the set is ideal for people who seek a gentle introduction to yoga or cannot attend a yoga studio. The kit includes a 24-by-68-inch purple sticky mat to add stability and comfort to your poses. A 4-inch-thick yoga block and a 6-foot yoga strap, also in purple, help with alignment and allow you to progress through several levels of intensity. To get you going safely and easily, the set also comes with a 50-minute yoga relaxation workout video led by Wai Lana, an internationally known yoga teacher. --Emily Bedard